Five ways to love your heart this February

Five tips for eating your way to a healthier heart

Are you getting enough vitamin D?

Let our dietitians help you avoid the dreaded ‘quarantine 15’

Eating disorders: Looking beyond stereotypes

Salem Health CHEC hosts wellness event for area teens

Michael's story: “Embrace every possible option” for better health

Create a safe, healthy and colorful picnic

Nurse conquers her weight loss woes

Hundreds attend Salem Health community health fair

Food Farmacy strives to help patients stay healthy

Hair stylist discovers new look inside and out after bariatric surgery

Yam or sweet potato? The surprising difference

15+ tips for making fruits and veggies last

Smoking pot? Feeling barfy? There's a name for that!

Start dental hygiene early to keep teeth (and health) for life

Partnership with Union Gospel Mission feeds thousands in need

Caffeine and your health

Drynuary: What is it? Should you do it?

Have a lighter Festival of Lights