Upcoming classes at the CHEC
Select class headlines to download a flier to print and share with your patients. For more information and to register visit the CHEC website or call 503-814-2432 (CHEC).
Better Breathers
Date: Second Tuesday of every month
Time: 1 to 2 p.m.
Cost: Free
A support group for people with chronic disease, including emphysema, chronic bronchitis and asthma. Patients, family members, friends or anyone interested in obtaining more information are welcome to attend.
Chair Yoga
Date: Tuesdays and Thursdays, June 2 through July 9
Time: 1 to 2 p.m.
Cost: $40
A yoga class perfect for anyone, especially those with limited mobility.
Mastery of Aging Well
Date: Thursdays, June 4 through June 18
Time: 10 to 11:30 a.m.
Cost: $5
A three-week class series for discussing healthy living. Topics include: memory and driving, depression and loss later in life, medication, exercise, and food as medicine.
Memory Screening
Date: Friday, June 26
Time: 9 a.m. to 3 p.m.
Cost: Free
For those concerned about unusual forgetfulness or having more trouble than normal concentrating. Conducted by a trained screener.
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