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The best lifestyle for a healthy heart
Diet and exercise are just two of the main preventive factors to lead a heart-healthy lifestyle, but there are others you may not have considered.
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The best lifestyle for a healthy heart
Diet and exercise are just two of the main preventive factors to lead a heart-healthy lifestyle, but...
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From candy striper to nurse manager: Sheila Loomas’ 37 years of service
“There's an innate a reward in serving that I don't think you get from anything else. When you are g...
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Common knee injuries and how to treat them
Appropriate footwear and maintaining a healthy weight through exercise can help keep knee injuries a...
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How to support a loved one with cancer
Follow your loved one's lead — ask how they would like to be supported, offer specific help to lesse...
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Four ways to raise active kids
The CDC recommends that children ages 6 through 17 engage in at least an hour of physical activity d...
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‘I’ve had patients look at us and say — now I know I’m going to be okay’
Michele volunteers for Salem Health Cancer Center, as well as the pet therapy program.
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‘Just helping out and meeting new people regularly is worth it’
John Love was a Salem-Keizer Cherriots transit operator and instructor for almost 40 years. Last su...
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Innovative techniques in orthopedic trauma surgery: What’s new for patients?
“The types of injuries we see are no different than what has been seen for decades, but there are ne...
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How to manage pain after gastric bypass surgery
Patients can sometimes get told by friends and family that they have taken the ‘easy way out’ in los...