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TZID:Pacific Standard Time
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DTSTART:20231102T020000
RRULE:FREQ=YEARLY;BYDAY=1SU;BYHOUR=2;BYMINUTE=0;BYMONTH=11
TZNAME:Pacific Standard Time
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DTSTART:20230301T020000
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DESCRIPTION:Yoga Basics\nA great introduction to yoga for beginners\, or an
yone who is looking for a mid-day activity.\n\n This non-intimidating yoga
class will connect you with your breath and movement\, allowing you to fi
nd more comfort\, mobility\, and fitness in your life. All experience leve
ls can participate in this class regardless of flexibility and stamina. Yo
u will be encouraged through traditional yoga postures with emphasis on st
eady breathing\, proper alignment\, and self-awareness.\n\nYou are sure to
leave this class smiling from ear to ear. It is the perfect afternoon pic
k-me-up\, allowing you to float through the rest of your day.\n\nMeets Tue
sdays and Thursdays\, 11:30 a.m. - 12:15 p.m.\n\nChair Yoga\nA gentle yoga
class that is truly accessible and safe for everyone.\n\nThis chair based
yoga class is perfect for anyone\, especially those with limited mobility
\, arthritis\, injuries\, or chronic pain. The chairs are used for seated
poses\, resting\, and \; stabilizing.\n\nIn this class you will never
have to get on the floor and all postures can be modified. You will be gui
ded through a series of movements with emphasis on steady breathing\, prop
er alignment\, and self-awareness.\n\nMeets Tuesdays and Thursdays\, 1 - 2
p.m.
DTEND:20170912T210000Z
DTSTAMP:20240329T102125Z
DTSTART:20170912T183000Z
LOCATION:Oregon\,United States\,Salem\,939 Oak St SE
SEQUENCE:0
SUMMARY:Yoga Classes (Sept. 12 - Oct. 19)
UID:RFCALITEM638472792854667485
X-ALT-DESC;FMTTYPE=text/html:Yoga Basics
\nA great introduction to yoga for b
eginners\, or anyone who is looking for a mid-day activity.
\n
\n This non-intimidating yoga class will connect you with
your breath and movement\, allowing you to find more comfort\, mobility\,
and fitness in your life. All experience levels can participate in this cl
ass regardless of flexibility and stamina. You will be encouraged through
traditional yoga postures with emphasis on steady breathing\, proper align
ment\, and self-awareness.
\n
\nYou are sure to leave this class
smiling from ear to ear. It is the perfect afternoon pick-me-up\, allowin
g you to float through the rest of your day.
\n
\n
em>Meets Tuesdays and Thursdays\, 11:30 a.m. - 12:15
p.m.
\n
\nChair Yoga
\nA gentle yoga class
that is truly accessible and safe for everyone.
\n
\nThis chair
based yoga class is perfect for anyone\, especially those with limited mob
ility\, arthritis\, injuries\, or chronic pain. The chairs are used for se
ated poses\, resting\, and \; stabilizing.
\n
\nIn this clas
s you will never have to get on the floor and all postures can be modified
. You will be guided through a series of movements with emphasis on steady
breathing\, proper alignment\, and self-awareness.
\n
\nMeets Tuesdays and Thursdays\, 1 - 2 p.m.
END:VEVENT
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