• Less is more! What to bring to the hospital for labor and delivery

  • Lives are saved when Salem Health and OHSU work together

  • Uncommon causes of common cold symptoms

  • Frustration with crying infants and how PURPLE can help

  • What #GivingTuesday means for your health

  • Six ways to stop rocking the dad bod

  • Recipe: Low-carb spaghetti squash pizza crust

  • Is caffeine keeping you up at night?

  • Bent out of shape over back pain?

  • QUIZ: Are you ready to have a newborn?

  • Being a dad should come naturally, right? False. Take a dad class.

  • Men’s health: More than mustaches

  • Back pain? Take it to Urgent Care

  • Bring your Thanksgiving classics into the modern age

  • Take the fright out of Medicare enrollment

  • Are you ready for open enrollment?

  • What to know and do about lead in water ​

  • Why we're walking: A beacon for those lost in darkness