Colon health: Five do’s (and one don’t!)

Control calories with the plate method

Are you getting the most out of MyChart?

Heart fitness impacts brain health

Six tips for an agile brain

Home improvement for older adults

Finding the warrior inside

HPV vaccine a lifelong defense against cancer

How to quit and make it stick

Shattered wrist working again with specialized hand therapy

Get off the blood sugar roller coaster

Abused baby finds comfort with Salem Health nurse

Specially trained nurses help survivors of sexual assault

Feeling sick? Gluten might be to blame

All is not lost for people with chronic pain

Donor spotlight: Salem Health employee supports inclusive play area

Peripheral artery disease treatment

Shopping list: Be prepared for natural disasters