Strong by Zumba
STRONG by Zumba™ is a new format of HITTZ, or High-Intensity-Tempo-Training-Zumba-Style! This brand new class combines Music-Led Interval Training with the science of Synced Music motivation! Music is designed just for this class, matching movements to the beat of the song so you will never be bored! Adaptable interval training inspired by music helps progress movements and intensity levels for everyone! Have fun and get strong with a total body experience unlike any other!
Class meets Monday, Wednesday and Friday, 11:30 a.m. to 12:30 p.m. (March 6 - 31)